Off-Season Programming and How to Contact College Coaches
In this week's episode, Jared talks about how to properly set up your off-season workouts and how to progress from generalized workouts to sport speci...
Gaynor Strength & Pitching Podcast
Share:
Listens: 3
About
The Gaynor Strength & Pitching podcast discusses pitching mechanics, strength training, as well as the mental side of the game.
Purpose of Podcast
In the first episode of the GSP Podcast I give you a brief background of who I am, as well as talk about the purpose of this podcast. You can follow m...