#082— I will never ever open up my chain again to clean it
In this episode I talk about the last ride for next couple of days as I’m taking a break not only from mountain biking but also from work etc. I talk ...
Georg MTB
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Hi I'm Georg. I really love mountain biking. Beeing out. Having fun. On here I share my lessons learned in life and during mountain biking. Send me your questions, I'm looking forward to it ! IG: georg1sc
#081— 3 days of exercising, I thought this is my limit
On Friday I did my usual training, on Saturday I thought it will be a rest day but I went for a 6k run and obviously I did my training today on Sunday...
#080— I’m back in the mountain bike business
In this episode I talk about finding an alternative route.Since 3 weeks my “old” exercising route is covered with icy parts. You will be surprised who...
#07 9— I guess I will rename this podcast !
This episode is all about how the interval training session will continue and what the latest running sessions have been about. I’m honestly consideri...
#07 8— 5 things I didn’t knew about mountain biking
This episode is all about 5 things I didn’t knew before I started out mountain biking. And I wish I knew those thing. I learned them either from frien...
#07 7— Will I ever be able to ride again?
In this episode I talk about how the weather forced me to skip the training session on last Friday. Actually I forgot that to check the weather … Besi...
#07 6— Being inconsistent showed me something interesting
In this episode I share with you the wardrobe choices I made on the last few rides. As the temperature isn’t always the same, I had to adopt. Find out...
#07 5— When technology takes a break
On this ride I struggled a lot. Not from a physical perspective but technology-wise. GPS not working, HR strap not working, bike light not charged to...
#07 4— Maxx Bike Eldorado
You might have noticed that I skipped one session on Tuesday. This was due to an important meeting I had to do. I used the down time to visit my favor...
#073 — How intense training can make you sick (+ easy solution)
In this episode I share with you the big insight I got in the last few weeks from being sick in mid December. I found out that exercising is generally...