Coping with 2020
Here are a list of coping mechanisms that can help you this year a d throughout life. Use these tools efficiently to get through difficult issues. ---...
Get Comfortable Being Uncomfortable
Share:
Listens: 3
About
A podcast promoting healthy communication tools to better navigate though life's inevitable rough patches. Take time to not only learn how to better communicate, but be better people! With proper communication skills mastered, critical improvements in self-care routines, efficient crisis management and engaged community service will impact us and our community. Visit www.gcbuc.com to get more updates and notifications on giveaways. Also sure to follow me on social media : Twitter: _gcbuc_ Instagram: GCBUC Support this podcast: https://anchor.fm/gcbuc/support
Conversations with your Neighbors
This episode promotes community engagement with the people closest to you, your neighbors. Get to know who they are because they do live next to you. ...
Outlasting a Personal Crisis
Learn everyday tips on how to manage a personal crisis. Things are going to happen, with better ways to cope, the more we'll be able to look ahead. Re...
Positive Self-Talk
Who said talking out loud to yourself if a bad thing? Find out why Positive Self-Talk is more purposeful than you think. Tune in to find out more. Ref...
What Does Healthy Communication Look Like?
In this episode I explain 6 major identifiers of what healthy communication should look like. --- This episode is sponsored by · Anchor: The easiest w...