How to Trust Yourself: Learning to Lean Into Your Inner GPS
In this episode, we talk about learning to trust yourself and tapping into your intuition - that inner GPS, guiding you to your next best level. If yo...
Girl, Fuck Them Kids
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is a podcast about loving yourself without the mommy guilt. It’s a safe space for women to breakdown the BS associated with life, love, and parenthood without the judgement.
How to Feel Good: Releasing the Guilt of Doing You
In this episode, we talk about the difficulty and guilt that comes along with feeling good. I share my journey of how I went from feeling bad all the ...
Self-Care: It’s More Than Mani-Pedis
In this episode, we jump into self-care! It’s SO much more than mani-pedis and spa days, sis. Check out today’s episode and let your mind flow.If you ...
Solitude vs Isolation: One helps you and one keep you stuck
In this episode, I dive into the difference between solitude and isolation. Often on our journeys in life, we look at isolation as the answer but trus...
Solitude vs Isolation: One helps you and one keep you stuck
In this episode, I dive into the difference between solitude and isolation. Often on our journeys in life, we look at isolation as the answer but trus...
Comfort Zones
In this episode we dig into comfort zones, why they exist and how to get out of them (for your own good)!If you are a new listener to the Girl, Fuck T...
What is Self-Sabotage?
In this episode I help clarify the definition of self-sabotage and how it REALLY shows up. I also share my journey through it and provide tips to help...
Navigating Emotions
**At approximately 11:45-11:46 I say “characteristic” instead of “charismatic” #JudgeYoMammy**In this episode I share my journey with learning how to ...
The Epiphany
In this episode I share what I've been up to - what happened to season one, life stuff, and what you can expect from this season. If you are a new lis...
F--k Rushing Through Life
I saw a post on Facebook last week about 7 men, all wearing wedding rings so presumably they're married. These 7 men were more than likely just gettin...