Ep2 pre LockDown program
In this episode I talk about the uncomfortable feeling of talking on camera. Discuss my pre LockDown program and answer some Instagram questions.
GL Fitness
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About
Knowledge and experience I've gathered from My Thai boxing training and time as a personal trainer.
GLFitness Episode 1 Q&A
This episode is the first of the GL Fitness Podcast. The sound is taken from a recent q&a I had on Instagram.