In this episode we talk about aligning your fitness goal with your personal goals, and the need to continuously challenge yourself in order to level up in life.  You can find zay at:ig:https://www.instagram.com/kellyzay/ Fb:https://www.facebook.com/zay.kelly.98 

Glorybound Chronicles

Leveling Up With Zay Kelly

In this episode I’m chatting my friend Adam about setting goals and creating healthy habits. --- Send in a voice message: https://anchor.fm/glorybound-chronicles/message

Healthy habits with Almaru Athletics

On this Podcast we'll be sharing individuals personal journeys in the fitness and sports sector. We will also be following myself as I build a community around physical fitness and aesthetics