How To Get Clarity and Confidence Without Overwhelm
Travis Baird is a mindful business coach, speaker, and founder of Mindful Productive where he helps ambitious professionals to get the clarity, confid...
Graceful Healing's Podcast
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About
Host Maureen Lake is an integrated holistic wellness expert, bestselling author, and advocate for women’s health. Graceful Healing brings inspiring wellness approaches and stories straight from today’s top-notch thought leaders, authors, and influencers. What was their health journey and how did they hit the reset button to catapult their health and vitality to new levels? Learn about how they connected the dots to arrive right where they are now. Plus, hear the one piece of advice they would tell their younger self if they could have a do-over. On Friday tune in as Maureen answers your questions about health, mindset, body, and soul - you name it. Submit your questions for Maureen at gracefulhealingpodcast@gmail.com
Get Over Your Food Issues, Get On With Your Life!
Mindful eating and food issues are a hot topic today and Brooke Nicole Smith is an expert in this area. Brooke is a mindfulness expert, yoga instructo...
Be Done With Midlife Symptoms Once and For All!
Tania Elfersy is one amazing woman. She is an award-winning author and publisher who has spent countless years researching midlife symptoms relating t...
Jenny Carr Inflammation Expert Extraordinaire
Jenny specializes in removing inflammation from the body through clean eating, movement & elegant thinking. Fiercely committed to helping people of AL...
Barbara Condron, The Dream Expert
The Dream Expert Barbara Condron began ⠈⠈ Studying dreams in the 1960s, ⠈⠈ Teaching in the 1970s, ⠈⠈ Researching in the 1980s, ⠈⠈ Organiz...
Why Is It So Hard To Ask For Help?
Today Michele and I have a heart to heart discussion about why it's so darn hard to ask for help. Why is that? Is this a fairly new phenomenon or some...
EMOTIONAL RESOLUTION with Cedric Bertelli
Cedric Bertelli is the founder and director of the Emotional Health Institute. He began his training in Emotional Resolution in 2009 in France. Cedri...
36 - Rachel O'Rourke On How She Manifested Her Current Life
Rachel O’Rourke is an inspiration for all. Her story is powerful! If you’ve ever wanted to redesign your life by reprogramming your thoughts and emo...
35 - Retreat Talk: Nutritional Analysis and Shamballa Healing
The beautiful Tanque Verde Ranch in Tuscon Arizona is the location for our retreat this fall. Listen as Michele talks about the amazing all-inclusive ...
34 Self-Care is NOT Selfish!
Why do so many women put others first? We take care of our children, our partners, our parents, our friends, all while our health suffers because we f...