Introduction to energy healing using the Chakra system as a road map. I also discuss the first chakra (root chakra) and listen tools to help balance i...

We sit down with author, entrepreneur, inventor, mom, influencer, and boss babe Jillian Coburn for a talk about her fascinating life and self love. Ch...

Part 1 in Self Love series. We look at some of the things we love about ourselves, how to cultivate our relationships with ourselves, and change the w...

An afternoon chat with Donel Rourke certified RTT Hypnotherapist, Fitness Instructor, and Life/Nutrition Coach. We discuss how Hypnotherapy can help y...

In depth conversation with fitness trainer and health coach Micah Cook! Learn how to start your year focused on your holistic fitness and health. It's...

A discussion on ways to raise your mental, physical, emotional, and spiritual vibrations to invite healing, positive transformation, abundance, and mi...

A quick discussion on how juicing can reduce cancer, boost your immune system, remove toxins, improve digestion and help you loose weight.

Taking care of our holistic health during a Pandemic can seem tricky. I share some affordable tricks on tips on how to take care of our holistic healt...

I will discuss what inspired the creation of my business and podcast Green Goddess. I also touch on what you can expect in the subsequent podcasts.