Monthly Chin Breakouts - how to tackle hormonal acne
In this podcast episode, I answer a question the question: "How do I get rid of chin acne breakouts that keep coming back each month?" Cyclical bre...
Grounded Sage Podcast
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About
A podcast that focuses on cultivating an uplifting, compassionate, and balanced approach to skincare, self-care, and life.
Correcting Dry, Flaky Skin + How to Fade Acne Scars
In this episode of the Grounded Sage Podcast, we tackle two trending skincare concerns from our radiant rebel community: dry winter skin and acne scar...
How To Check In With Your Skin's Natural Barrier
Did you know that many skin challenges can be attributed to by a weak lipid barrier in our skin? It's our skin's natural protector (like a suit of arm...
Hormones and Our Skin
As requested from the radiant rebel community, this episode of the podcast is all about hormones and our skin - more specifically what hormonal imbala...
Supporting Your Skin Through Nutrition With Krystal From Little Bird Holistics
In this episode, Jamie (the founder of Grounded Sage) and Krystal (the founder of Little Bird Holistics) chat about how you can support your skincare ...
Things that stress out our skin but are often overlooked
In this episode, Jamie (the founder of Grounded Sage) and Karla (brand & marketing manager for Grounded Sage) engage in a casual conversation about fa...
Supporting skin from the inside out with Whisper Gardiner from Alternate Routes
In this episode, I speak with Whisper Gardiner, the owner of Alternate Routes (in Woodstock, On). Whisper is one of the most compassionate people I kn...
The must have steps in a basic skincare routine - and deciding what's right for your skin
I often get asked what the bare-bones, must-have steps in a balanced, green beauty skin care routine are. Basic routines are my favourite because they...
Sensitive Skin, Self Care, and Finding Balancing (Interview with Alex from Benevolent Barn)
In this episode, we speak with Alexandra Mckay from Benevolent Barn about... Sensitive skin (she's an orchid - find out if you are too here) Her skinc...
Where to even start with slow, mindful skincare
A big episode where we cover a lot of ground including: Where to start when our relationship with our skin might need an infusion of kindness How to s...