I am so excited to share this interview with you. Cait is a force and I had so much fun talking with her. She is the perfect example of listening to y...
#4 Meditation
This is a solo episode about meditation I have been meditating for over 30 years and this is just a few of my tips and tricks for going within and bei...
#3 Adam Schaeuble from Million Pound Mission
I am so grateful to Adam for helping me get back to making my health a priority. He is absolutely amazing about getting you fired up and helping you e...
#2 Practicing What I Preach
This episode is about how you can struggle and give up or struggle and go within to get the guidance you need. Technology was not my friend but I am l...
# 1 Welcome to Guided Momentum Podcast
Welcome to my podcast! I am excited you are here. How can I help?