Get ready to relax completely as you imagine yourself being able to take to the air and fly!  As you fly through a series of numbered circles or hoops in the air, you'll relax more and more deeply until you drift off into a wonderful sleep.  Loving our sleep meditations? Support this podcast by subscribing to our premium podcast at <a href= "https://www.TracksToRelax.com/join.html">Tracks To Relax</a>

Guided Sleep Meditations

Dreams Of Flying Sleep Meditation

Want to feel connected to others and reduce feelings of isolation and loneliness? This guided sleep meditation can help you visualize and create a powerful connection to people you care about, so you won't feel so distant.  We hope this meditation brings some comfort to those of you that are experiencing feelings of isolation.

You Are Not Alone Sleep Meditation

Take a journey deep within and discover a creative way to take control of your you mind.  This deeply relaxing sleep meditation will help you relax and fall asleep and can be different each time you listen. Subscribe to our PREMIUM Podcast Feed and support our work by visiting <a href= "http://www.TracksToRelax.com">www.TracksToRelax.com</a>

Mind Control Sleep Meditation Podcast

Start your 3 day premium trial today! Visit <a href= "http://www.TracksToRelax.com">www.TracksToRelax.com</a>  Join Alice as she follows the white rabbit down the rabbit hole and the adventure begins. We present the wonderful story of Alice In Wonderland (Chapter 1) by Lewis Carroll as we read it in our unique and relaxing, Tracks To Relax style. Story by Lewis Carroll (1865) with special thanks to Christopher Lloyd Clarke for such wonderful background music! You can check out his music at <a href= "http://www.EnlightenedAudio.com">www.EnlightenedAudio.com</a>

Alice In Wonderland Sleep Meditation (Chapter 1)

Get ready to relax completely as you listen to the Ocean Waves and enjoy a virtual full body massage, beachside! Subscribe to our Premium Podcast for longer and more frequent releases! We have over 160 sleep premium meditations waiting for you! Now available on SuperCast or Patreon! Visit <a href= "https://www.trackstorelax.com/join.html">TracksToRelax.com</a> for all the details.

Beachside Massage Sleep Meditation

The beach is a wonderful place to fall asleep. Something about the sound of the ocean is just so relaxing, so imagine yourself there now, lying in a wonderful hammock just a short distance from the water's edge.  The waves are rolling in and you're relaxing more and more deeply as each one washes ashore.  Go premium by becoming a Patron for longer meditations and more frequent new releases! Options start at just $2 per month! Visit <a href="http://www.TracksToRelax.com">www.TracksToRelax.com</a> for all the details.

Sleeping by the Sea - Sleep Meditation Podcast

Get ready to fall asleep fast as you descend into deep relaxation and comfort. Enjoy the wonderful background music as my voice guides you and you ride a series of escalators all the way down into deep relaxation, comfort and a special experience just for you.  Elements of this guided meditation can be different each time you listen!

Relaxing Descent Sleep Meditation (Podcast Edition)

Support this podcast by becoming a TracksToRelaxer! Visit <a href= "http://www.TracksToRelax.com/join.html">www.TracksToRelax.com/join.html</a> for all the details! Let go of negativity and stress as you discover just how Miraculous you are! You’ll find it easy to drift off to sleep with this positive mindset sleep meditation.

You Are Miraculous Sleep Meditation

Try premium for 3 days for free on <a href= "https://trackstorelaxnetwork.supercast.tech">Supercast!</a> In the middle of this pandemic storm we want to help you feel empowered and hopeful for a bright future. This daytime version of  our "Riding out the storm" meditation will help you relax and relieve stress while you enjoy a Nap. At the end of the session you will be awakened so you can enjoy the rest of your day or evening.

Riding Out The Storm - Nap Meditation

When you need a boost of self worth, self esteem and self confidence, this guided sleep meditation can help.  Not only will you be relaxing completely and falling asleep, you'll also feel more empowered and ready to handle whatever comes your way. Join our online family and get access to up to 140+ premium sleep meditations at <a href= "http://www.TracksToRelax.com">www.TracksToRelax.com</a>

Time For You - Self Worth Boosting Sleep Meditation

Get comfortable in a place where you can enjoy a great night's sleep. This guided sleep meditation will help you relax quickly as you visualize a ball of healing energy that has the ability to restore, replenish and revitalize you at the deepest levels.  Join our online family by subscribing to our Premium Podcast on Patreon!  Visit <a href= "http://www.TracksToRelax.com">www.TracksToRelax.com</a> for all the details!

Night Light Sleep Meditation

This guided sleep meditation can help you relax at bedtime so you can fall asleep more easily during these challenging times. Enjoy a visual countdown from 5 to 1 as every muscle in your body relaxes completely and you drift off to sleep at your own time and pace.  If you enjoy these podcasts and would like to listen to up to 140 premium sessions, please visit <a href= "http://www.trackstorelax.com">www.trackstorelax.com</a> and consider joining our online family on Patreon!  With you support we can continue to create these wonderful sleep meditations for you!

Time To Relax Sleep Meditation

Imagine yourself on a beautiful beach. The sound of the surf fills the air as wave after wave of relaxation and comfort lull you into a wonderful sleep.  You're never alone with Tracks To Relax, we will always be here for you in these challenging times to help you relax. Background music for this episode "Music For Manatees" by Kevin MacLeod is provided under creative commons license by Incompetech.com

Beachside Sleep Meditation

This soothing affirmations session may help you break through limiting beliefs that are holding you back or preventing you receiving everything the universe has to offer. Drift off to sleep at any time and listen again and again whenever you want to re-enforce that you deserve whatever it is you dream of.   Would you like to support this podcast? Visit <a href= "http://www.TracksToRelax.com/join.html">www.TracksToRelax.com/join.html</a> and become a Patron and get access to our sleep meditation collection!

I Am Deserving Sleep Meditation

This session is unique in that it provides the opportunity to either awaken at the end, or fall asleep. This means that you can use this session during the day as a stress reliever or in the evening to fall asleep with the gentle fade out of the background sounds. Imagine yourself sitting on a bench in a beautiful park. Notice all the sounds you can hear and how green everything is. The warm sunshine fills the park as a group of people, just over there are doing Tai Chi.  As you watch them slowly moving as they do their traditional forms, the sound of the small stream and the singing birds allow you to relax deeply and let go of stress.

Peace and harmony sleep or nap meditation

We create guided sleep meditations that help people relax and fall asleep fast. Tracks To Relax is the perfect way to calm you mind and body at bedtime. So get nice and comfortable in a place where you can enjoy a wonderful sleep, slip on your headphones and relax completely as you listen to one of our soothing sleep meditations.

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Guided Sleep Meditations

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