Neela Prabhu is the owner of Homeopathic Harmony, and has had a remarkable journey through mental health challenges, family dynamics and forging her o...

*Trigger warning:  This episode is an interview with a sufferer of an eating disorder.  We go through details of her particular challenges and some ma...

One of my favourite episodes, as I get to speak with Katie Brockhurst, Social Media Angel and author of Social Media for a New Age and Social Media Fo...

We all know what guilt feels like, but not necessarily how it feels in particular situations.  This interview series is designed to tackle situations ...

The Guilt Free Friday Interviews are a series of honest and inspiring conversations with those affected by guilt. In this episode, virtual assistant S...

The Guilt Free Friday Interviews are a series of honest and inspiring conversations with those affected by guilt. In this episode, motivational speake...

The Guilt Free Friday Interviews are a series of honest and inspiring conversations with those affected by guilt. In this episode, author and ghost wr...

The Guilt Free Friday Interviews are a series of honest and inspiring conversations with those affected by guilt. In this episode, author Janet Groom ...

I use the word unapologetic to describe living guilt free but this comes with a huge disclaimer - you still have to be able to own the consequences of...

Advertising works by telling us we need to buy their product or service - but do we really?  When money is tight, you can feel guilty for not being ga...