Don’t Take Gymnastics TOO Seriously
Gymnastics is a big part of your life so don’t forget to have fun with it! More Info: GymnastMindset.com
Gymnast Mindset
Share:
Listens: 15
About
- Win in Gymnastics & Life - We are a gymnastics specific, mindset training program designed to help gymnasts succeed in and out of the gym. This is not therapy. This is not motivational speaking. This is mindset training – strength training for your mind. This podcast will introduce you to concepts that we discuss in-depth and personalize throughout the Gymnast Mindset program. You can find more info and resources at our site: GymnastMindset.com
First Step in Overcoming Mental Blocks
What is the first step to take when struggling with mental blocks in gymnastics? GymnastMindset.com
Redefine Success and Failure
Learn how to shift your view on success & failure to help you achieve your goals! https://GymnastMindset.com
Sneak Peek of National Congress Presentation
I am super excited to be presenting at USAG’s National Congress next week on this topic, & I wanted to give you a brief overview of what I’ll be cover...
Building Confidence through Mindset Exercises
Confidence is at the core of gymnastics. Gymnasts need a whole different level of confidence in themselves to be able to get where they want to go in ...
Take Responsibility for Your Training
It’s so important to take control of your gymnastics, your academics, & your life! GymnastMindset.com
Pillars of Gymnast Mindset
Gymnast Mindset is built around a few core concepts. This foundation allows our gymnasts to get the most out of their mindset training! https://Gymnas...
2 Biggest Blocks to Confidence
Confidence is so crucial for gymnasts! Without confidence, your success will be limited, fear will creep in, and the sport will become less enjoyable....
Kid Mindset Course
Gymnastics is an extremely mental sport. Fear, nerves, & self-doubt can creep in & ruin the sport for young athletes, which is why establishing health...