A podcast where you can listen to the evidence-base behind current health fads and interviews encouraging positive relationships with exercise, food and your body.
Today we’ll be talking to Ellyn Bicknell (@ellynbicknell) about her journey to completing her Masters in Nutrition and Dietetics. We discuss how growi...
Today we’re joined by Evie (@eviekay) to talk about her love for yoga, her passion for helping others and the importance of self care. Evie shares her...
Today, Ash from Body Mind Full (@bodymindfull) tackles the increasingly popular topic of gut health. Ash has a Bachelors degree in Psychology, a Gradu...
Today we'll be talking to Georgia from GH Nutrition about her journey with Orthorexia and her passion for helping young women. We talk about how skinn...
Today we'll be chatting about all things health, fitness and sustainability with Renée. Renée shares her journey to living a balanced holistic lifesty...