Track 4 - Tamboura Meditation Music
Japa is the practice of silent mantra repetition either during or outside of meditation. The mantra is a wonderful means of cultivating and strengthen...
Happy For No Good Reason
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Download and listen to the four meditation audio tracks accompanying the book Happy For No Good Reason, written by Swami Shankarananda.
Track 4 - Tamboura Meditation Music
Japa is the practice of silent mantra repetition either during or outside of meditation. The mantra is a wonderful means of cultivating and strengthen...
Track 3 - Japa
The mind is "many-pointed," like the spikes of a porcupine's coat. Your job is to focus the mind, to make it one-pointed, and to eliminate obtrusive t...
Track 2 - Healing Meditation
Deepen your self-inquiry practice by doing the healing meditation. You return to the four chakras with a view towards acceptance, love and peace. At ...
Track 1 - Self Inquiry
Investigate the thoughts and feelings in four of the seven chakras: the navel, the heart, the throat and the brow. This gives you an awareness of any ...
Track 3 - Japa
The mind is "many-pointed," like the spikes of a porcupine's coat. Your job is to focus the mind, to make it one-pointed, and to eliminate obtrusive t...
Track 2 - Healing Meditation
Deepen your self-inquiry practice by doing the healing meditation. You return to the four chakras with a view towards acceptance, love and peace. At ...
Track 1 - Self Inquiry
Investigate the thoughts and feelings in four of the seven chakras: the navel, the heart, the throat and the brow. This gives you an awareness of any ...