Join Dee and Shannon as they, through laughter, tears, kombucha and wine, travel through the sticky areas of truth-telling, authenticity and having the courage to always choose LOVE over FEAR. In these messy and heart-centered conversations, Dee and Shannon will dig into the turmoil, frustrations, and potholes of relationships, career struggles, and the journey to find purpose. Each week they'll discuss and answer questions centered around being REAL, RAW, FULFILLED and HAPPY in the most positive + bad ass hour of your week. Find out more about us or submit a question, become a guest, or just say hi by visiting www.happyhourpodcast.org
2020 has been both a challenging and eye-opening year for most, if not all, of us. Despite problems, issues hell, chaos and mayhem that we went throug...
Do you read banana books? Do you even know what they are? Well, it isn’t a total secret that Stephanie and I are both avid readers of banana books (ak...
Children coming out to parents about being gay isn’t always an easy thing. While some are okay with it, there will always be others who are opposed to...
Sexism is everywhere… and we really mean everywhere. It’s in your home, workplace, in stores, commercials, and more... and the worst thing is that so...
Yoga, like meditation, is one of the ways you can keep your physical and mental health active. Many don't realize the connection of yoga to mental h...
Have you ever heard of the 5 love languages? On this episode we share the same love for this book because it has helped us in all our relationships, e...
Do you meditate? We love meditation and practice different forms of it. We all need it for our sanity- especially during this time where we’re all in ...
I’m pretty sure you’ll agree that being a mother and a wife while doing everything in between is HARD WORK! In today’s episode, we’ve invited Janine ...
Mental health is such an important topic that doesn’t get the attention it truly needs. We often hear the word depression used loosely in conversation...
You all know I love my “banana books.” Well, today on my Happy Hour Podcast, I am totally fangirling to introduce you to our special guest, Best Selli...