Nate Dukes swings by on his podcast tour for his new book, “You’ll Never Change”. Nate shares will us steps he used to create his comeback and how he proved the ones who doubted him wrong. If you experience self-doubt and struggle to create a vision for your future because of what others think, say, and do, then don’t wait for a second longer to listen to this inspiring conversation! _ ?  Watch the Full Interview on htcpod.com!  ? Share Your Comeback Story --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Have The Conversation

The Comeback Kid with Nate Dukes

This week we get to the root cause of why we are feeling and dealing with various ailments, the easy ways we can activate our vagus nerve, and more with Functional Medicine Doctor, and Author of Activate Your Vagus Nerve, Dr. Navaz Habib. If you're stressed, inflamed, have stomach and headaches, brain fog, anxiety, or depression, please take the time to invest in yourself by listening to this episode or picking up a copy of Dr. Habib's book. For more information on Dr. Habib and the latest happenings around Have The Conversation Network visit htcpod.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Struck A Nerve with Dr. Navaz Habib

We're still being kept in the shadows on Instagram but it's Thursday so we're hoping on and enjoying a fresh pour to discuss what's new with us. Mentioned In The Episode: ?️ : Cal's Favorite Bird Seed, K+M Boutique ? : Real Housewives of Salt Lake City, Vanderpump Rules, Real Housewives of Beverly Hills, Bachelor in Paradise, 60 Minutes ? : Activate Your Vagus Nerve, Fed Up: An Illustrated Guide to Food Freedom, Hooked ? : MoonWalkr D8 Gummies ?️ : Joe Rogan Experience ?: Dr. Ashby Chiropractor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Art, Algorithms, and Garbage TV

Pour a cup and catch up with us on everything from Engagement Pictures, to Nutrition Consults with kiddos, to gut issues, to healing our own relationships with food. This episode is an honest grab bag of gems and randomness. If you struggle with food and restriction, be sure to listen to our episode: Reclaiming Wellness with Bridget Shannon, to hear about mental and physical healing and learning to trust our bodies. Doing so helps free up mind space to do what we were put on this earth to do!! (Hello, Purpose!!) Thank you @wellness_lately for the wisdom and tools to get the most out of this life. Happy Thursday everyone ☕️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Food For Thought

Joining the ladies this week is Bridget Shannon,  Co-Founder, Podcast Host and a Head Coach at Wellness Lately.  Wellness Lately's mission is to reclaim wellness from diet culture and their work is rooted in body liberation and food freedom, helping women all over the world escape the painful diet-binge cycle, and embrace true well-being.  Connect with Guest:Website: www.wellnesslately.com Instagram: @wellness_lately Facebook: facebook.com/groups/wellnesslatelyConnect with Have The Conversation:↣ Instagram↣ Facebook↣ LinkedIn↣ Website: www.htcpod.com****If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Reclaiming Wellness with Bridget Shannon

⚠️ SPOILER ALERT - if you haven't watched Nine Perfect Strangers yet, you're going to want to skip over this until you’re caught up. We discussed the 9 Perfect Strangers series finale and the importance of Set + Setting, new binge-able shows in the form of Love On The Spectrum and LulaRich, and more. --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Coffee + Conversation Ep. SPOILER ALERT

Contributing to the conversation this week is Dr. Ynge Ljung- an Acupuncture Physician, Naturopath, Author of the bestselling book: Finding Your Lost Child - Understanding Allergies, Nutrition, and Detox in Autism Spectrum Disorders, and Creator of The Allergy Kit, a natural, easy process to eliminate allergies without pain, drugs, or needles, that can be used for the whole family.  Head on over to htcpod.com to view clips and connect with Dr. Ynge Ljung and take the power of your health into your own hands! ****If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Source Over Symptoms with Dr. Ynge Ljung

Things got weird this morning... and then they went sideways and then...and then... Today we cover everything from our Peaks of the Week to allergy kits. We discuss Vanessa Potter’s episode, Consciousness Road Trip that aired Monday. We announced our affiliation with Chilisleep and a five-day sleep challenge that they are offering for free to any and all who want to learn how to sleep better. The Back To Sleep Challenge! (Code: HAVETHECONVO) We also discussed Nate Duke'ss book ‘You’ll Never Change’ and invite you to go to htcpod.com/comeback to submit your comeback story - big ?? small. Submissions can be anonymous.  Thanks for listening + chugging through the connection issues this morning! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Challenges + Comebacks

Joining the conversation this week is author, TEDx speaker and meditation advocate, Vanessa Potter. In 2012 the **** hit the fan when one day she woke up blind and paralyzed. And yet a strange thing happened — meditating saved her mind! As she recovered she followed her curiosity which led her to Cambridge Neuroscientists and began her research in the inner mechanics of her mind. Her TEDx talk tells that story. Fast forward to now and she has just spent 3 yrs as a ‘human guinea pig’ as scientists recorded her brain using EEG while she explored 10 different ways to 'train her mind' and improve her life. Her Book -"Finding My Right Mind"  is out now. Head on over to htcpod.com to view clips and connect with Vanessa! **** If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Consciousness Road Trip with Vanessa Potter

We're back with a big cup and some recaps. Our time flew by this morning but we're so happy to be back. We've missed you all! Coffee + Conversation is recorded LIVE on Instagram, Thursday mornings at 8:15 am, CST - Join us! For additional information, visit htcpod.com/coffeeconvo - Be sure to subscribe so you never miss an episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Rehashing + Recapping

Sue Blyth Hall understands dyslexia from the inside out – as a dyslexic person with vivid recollections of frustrations experienced in elementary school, as a parent who searched for and found a solution to enable a once-struggling child to learn become a reader, and as a talented Davis® facilitator with fifteen years of hands-on experience working with children and adults. We are so honored that she stopped by to 'Have The Conversation' Inside of this episode: ↣ What is dyslexia and is there a solution? ↣ Discussion on Various Coping Strategies for Learning Types. ↣ Davis Learning Strategies for the Whole Class ↣ The relationship between a good diet and your ability. Connect with Guest: SueHall@positivedyslexia.com Website: www.fishdontclimbtrees.com Buy Sue’s Book: Fish Don’t Climb For additional information on this episode, clips of the show, and more visit www.htcpod.com Connect with Have The Conversation: ↣ Instagram ↣ Facebook ↣ LinkedIn **** If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

The Gift of Dyslexia with Sue Blyth Hall

Lizzie Allan is a brilliant and charismatic comedian, therapist, blogger and speaker who helps individuals find the funny in the not so funny parts of their lives. Lizzie successfully combines therapy with stand-up comedy, and is the creator of Hilarapy, her own unique brand of therapeutic comedy. Inside of this episode: ↣ What it means to make friends with your shame. ↣ Why Ego and Trauma usually go hand in hand. ↣ An honest conversation around addiction and recovery. ↣ The importance of gratitude in your journey. ↣ How to heal the trauma and limiting beliefs that have been getting in your way through laughter. Connect with Guest: www.lizzieallan.com www.hilarapy.com Connect with Have The Conversation: ↣ Instagram ↣ Facebook ↣ LinkedIn ↣ HTCpod.com **** If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Healing Through Humor with Lizzie Allan

Joining the ladies this week for a conversation is Lifestyle Mentor, Author and TedX Speaker, Dai Manuel. Inside of this episode: ↣ Why Vulnerability is so Important ↣ Addiction and Recovery and how Rituals can Help ↣ What is "Alive and Real" in Dai's Fatherhood Journey ↣ How Resentments and Acceptance can lead to big shifts - and so much more! Connect with Guest: @daimanuel www.daimanuel.com Buy Dai's Book Connect with Have The Conversation: ↣ Instagram ↣ Facebook ↣ LinkedIn ↣ Website: www.htcpod.com **** If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Alive and Real with Dai Manuel

As our Stories of Healing series comes to an end, we where left with a "Rude Awakening" when Retired Colonel, Canada's First ever Ombudsman, and Author of Rude Awakening: The Governments Secret War Against Canada's Veterans, Pat Stogran stopped by. Inside of this episode: ↣ We discussed his PTSD diagnosis that he believes stems from a tour in Bosnia ↣ How plant based medicine is helping him to deal with trauma and his new mission: Himself.  ↣  Pat's Leaderology leadership style, and what he believes makes for a great leader.  ↣ The unfortunate side of being an Ombudsman and the cruel way he believes the Canadian government treats it's Veterans ↣ The importance of family, community and support Connect with Guest: Website: www.patstogran.com Buy His Book: Rude Awakening Connect with Have The Conversation: ↣ Instagram ↣ Facebook ↣ LinkedIn ↣ Website: www.htcpod.com/storiesofhealing **** If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages. The views and opinions expressed in this episode and materials used to promote this episode are those of the guest and do not necessarily reflect the official policy or position of Have The Conversation Network. Assumptions made in the analysis are not reflective of the position of any entity other than the guest - and, since we are critically-thinking human beings, these views are always subject to change, revision, and rethinking at any time. Please do not hold us to them in perpetuity. Have The Conversation Network and its creative content are not to be held responsible for misuse, reuse, recycled and cited and/or uncited copies of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Stories of Healing with Colonel Pat Stogran

We're celebrating Leannes birthday with a cup of coffee and we're recapping our time with Adam Schafer of Mind Pump and visiting all about the incredible guests we have stopping by HTC in the upcoming weeks. Spoiler Alert: Someone Cries #wevegotthetissuesforyourissues #coffeeandconversation Visit htcpod.com to subscribe! Coffee + Conversation is recorded LIVE on Instagram -Thursdays at 8:15 CST. Come be a part of the Conversation! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

It's My Birthday You Can Cry If You Want To

Join Calla and Leanne for candid conversations around mental health, wellness and everything in between- All with a healthy dose of perspective. Support this podcast: https://anchor.fm/havetheconversation/support