Joining the ladies this week is Best Selling Author, Stanford Lecturer and friend, Nir Eyal.  We talk all about his award winning book, Indistractable and how you can control your time and your attention by understanding the psychology of distraction! If you have ever sat down to get to work and found yourself distracted by the pings, dings and rings - this is the episode for you! Links to connect with Nir:  http://geni.us/Indistractable Schedule Maker Tool mentioned in the episode: https://nirandfar.com/schedule-maker/ Why schedules are better than to-do lists: https://www.nirandfar.com/todo-vs-schedule-builder/ Indistractable summary article: https://www.nirandfar.com/skill-of-the-future/ Distraction guide here: https://www.nirandfar.com/distractions/ Habits vs routines article here: https://www.nirandfar.com/habits/ --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Have The Conversation

Indistractable with Nir Eyal

Joining us this week is Brenden Kumarasamy, the founder of MasterTalk, a YouTube channel that he started to help the world master the art of public speaking and communication.  Brenden coaches purpose driven entrepreneurs on how to master their message and share their ideas with the world - and we definitely gave him a lot to critique! Like what you heard? Leave us a rating, comment or tell your friends about us.  Want to be a part of the conversation? Join us every Thursday morning at 7am on Instagram LIVE for 'coffee + conversation' or click around on our various social media communities for ways you can be involved. ??????? ???? ??????? ? :@masteryourtalk ▶️: MasterTalk on YouTube ? : www.mastertalk.ca --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

MasterTalk with Brenden

Joining us this week is Anthony Russo, founder of #BeTheChange, a social movement  and company that spreads messages and positive action to make the world a better place. We discuss everything from personal responsibility that transcends beyond politics, the voting system, voter fraud, media and more!  To connect with our guest, visit www.hashtagbethechange.com  - and be sure to follow us on Instagram and Facebook  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Be The Change with Anthony

THERAPY IS IN SESSION ?️ Join us as we sat down with Nicole Muzzy and Nicole Carreon, co-founders of Nobility Wellness in Minnesota to discuss their path to their own Private Practice, Trauma, Anxiety, Perfectionism and more! Guest Information: www.nobilitywellness.com  Connect with us by searching @havetheconvo on Facebook + Instragram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Therapy Sesh

We sat down with Iris Waichler, MSW, LCSW, a Clinical Social Worker for over 40 years and the Best-Selling Author of "Role Reversal: How To Take Care of Yourself and Your Aging Parents" and "Riding the Infertility Roller Coaster: A Guide to Educate And Inspire" to discuss caregiving, infertility, loss, and dignity in decline.  We walked away from this conversation with a new perspective on grief, the importance of tough topic conversations, and the beauty found in taking care of others.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Compassionate Care with Iris

In the amount of time it takes to listen to this episode, you could have completed your 1st SPENGA workout.  This week, joining the ladies is  Mandy Walsh-Foddrill, Studio Manager at SPENGA in the North Dallas-Richardson area to discuss Wellness, Group Fitness, the importance of self-care, and doing what you love! ??????? ???? ?????? ??? Get to know Mandy and the reason why she knew it was for her after just one class! And remember, you can do anything for 20 minutes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Movement + Motivation with Mandy

Our guest this week is Intuitive Coach, Healer and Best Selling Author, Janet Bernstein. Janet helps women overcome fears, embrace their authenticity, and break through mindset blocks to achieve financial freedom. Janet left a 17-year career in corporate insurance to pursue her dream of teaching women around the world to step into their purpose and unleash their full potential. She’s the co-founder of Synergy Branding Group, offering branding consultation, coaching, website design, photography, social media strategy, and publishing services. Janet’s sixth book The New Rules of the Sisterhood was featured on ABC’s Good Morning Texas. To connect with Janet, visit her at www.janetcbernstein.com ?️ Want to be a part of the conversation? Find ways you can be involved by following our links: https://msha.ke/havetheconvo/ ? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Authenticity + Intuition with Janet

Resilience, strength and a whole lot of love pours into this weeks episode as we sit down with Lori VanNess-Guidotti to discuss unhealed trauma, eldercare and the unprecedented times we are in.  For additional resources connect with @HaveTheConvo on Instagram and Facebook.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

I Love You More with Lori

Join the ladies as they sit down with National Geographic Educator, Author and Editor, Brynn Baker.  We are hearing all about Brynn's next adventure and how she became a crew member for eXXpedition 'Round the World' - an all-female research expedition to investigate the causes of and solutions to ocean plastic pollution!  Visit www.exxpedition.com to learn more.  ? Like and Subscribe so you never miss an episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Exxploration with Brynn

This week Cal and Leanne sit down with Chad Wright, the Founder of Forward Partners, to discuss burnout, loneliness, and the importance of rest in healthy leaders.  After decades of working with fellow business owners, Chad Wright was tired of seeing leader after leader burn out. Having experienced it himself multiple times, he began to question why this was so common—surely, there had to be a way to lead that didn’t require sacrificing our well being. These questions led him on a journey to create Forward Partners, a leadership development, and coaching company. The insight gained over 25 hard-fought years in business now enables him to impact the lives of leaders across the spectrum, from CEOs to pastors to police officers. Over the next 40 years, Chad and his team will transform the future of leadership by impacting millions of leaders worldwide. Like, Subscribe, and Share so we can keep these conversations going.  ?❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Forward Motion With Chad

Joining the ladies this week is Balanced Veteran Founder, Ron Millward. Ron’s foundation is all about helping Veterans find balance post-combat, with an emphasis on Mental Health and advocacy for plant-based medicine. Ron’s used his passion for people and love of humanity to put a ton of good out into this world. Listen along as we talk about his time in the military, his struggles with spirituality, faith, and religion - his own mental health and the tools he is using to combat the darkness.  To support Ron and his efforts be sure to follow @balancedveterans on Instagram and Facebook. Think you would like to be a part of the conversation? Search "Have The Conversation" on Facebook and Instagram to find ways you can be involved.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Stay Balanced With Ron

This week the ladies sat down with friend and client of Leanne's, Claire.  Claire shared with us the journey she's been on since recovering from degenerative disc disease as well as the Autism diagnosis given to her daughter. Claire's story is one of bravery and resilience and her thoughtfulness, vulnerability, and intellect shine when she talks.  Claire is a Stay at Home Mother to her beautiful daughter Sofie and Owner, Custom Cookier, and Instructor at Calliope Cookie co in Plano, Texas.  To learn more, follow @calliopecookieco on Instagram and Facebook.  and for information on today's topics, visit www.autismspeaks.org or epilepsy.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Pivot with Claire

This week, we sat Down with Juliane Nowe (@julianenowe_) of the Lady Nowe Show to talk healing, cannabis, reiki, yoga, and more.  When Juliane was a child, she lost the ability to speak. As she struggled to regain the sound of her voice she also grappled with along lists of other symptoms. Years of doctor's appointments and western medicine could never provide answers or resolutions. Often overwhelmed with thoughts of helplessness, Juliane spent years desperate for healing, eager to live a life that felt fulfilling and to live the width of her days, rather than just the length of the time that I had. In the search to reclaim her health, she discovered treatments including Reiki, yoga, and Chinese Medicine. By shifting her focus, leaning into these modalities of natural healing, and quieting the noise of being unwell she found herself feeling more healthy. The strength that she gained helped her to listen to a deeper truth inside herself that she could trust that her body knew how to be well. Through her journey, she regained the literal sound of her own voice again. And now, she dedicates her life to sharing her voice, and her truth, with men, women and their families, to help them to listen to their own knowing voices. To view Juliane's courses, content, and offerings on how to guide you back to YOUR inner voice follow @julianenowe_ or www.julianenowe.com ✍? A message from Juliane ⬇️ In sharing the voice that I almost lost I know that I am able to inspire others who feel certain there must be another way. I can support those who feel helpless and are lacking hope by reaching out to help them quiet themselves, aligning with them, providing a Kula for them, so that they can hear the voice of knowing that is always singing inside, with a single, simple promise: “You are safe.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Authentic Self with Juliane Nowe

It's an HTC first this week, y'all. Join Cal and Leanne as they host friends, Jocelyn and Bri, for a candid conversation on all things "difficult to discuss." With the current state of the nation, frustrations high, and overall anxiety, we thought it was time to sit down and talk about it. The ladies dig deep into the #SayHerName movement, Black Femmes, Racial Identity, and the frustration and responsibility of "Having to Teach." A little more about our Guests: Jocelyn is a full-spectrum life doula (@thecannadoula) and supports those in the cannabis community in birth, life, and death. As she once told us, "I smoke a lot of weed and help a lot of people." - Visit Cannadoula.life for more information - and while your there, pick up a copy of her E-book, "Doula Your Way." Bri, also known as  "Goldand" on the Twitch platform or @gold_and_gore on Instagram, Uses her platforms to share her story and struggles to get others to open up about their own. Bri noticed that being transparent about her difficulties is not only beneficial to her mental health and healing but to those she meets as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

The Truth Spreads Like a Virus

This week we sat down with the intelligent, wise, and incredibly grounded, Danna R.  Danna has been a part of the HTC community since the beginning and we really enjoyed getting the chance to hold space and navigate the current state of the world. The ladies discuss everything from racial injustice, socio-economic factors, corruption, greed, Covid-19, Religion and Spirituality, Nature, Parenthood, Plant-Based Medicine, and more!  Want to join in on the Conversation? Follow us on Instagram and Facebook for ways you can be involved. @havetheconvo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/havetheconversation/message Support this podcast: https://anchor.fm/havetheconversation/support

Do Your Research with Danna

Join Calla and Leanne for candid conversations around mental health, wellness and everything in between- All with a healthy dose of perspective. Support this podcast: https://anchor.fm/havetheconversation/support

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Have The Conversation

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