Head To Soul
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About

Head To Soul will be a weekly podcast where I'll be taking you on a journey to realizing how awesome and powerful you are so you can stop creating your life by default and create your life on purpose. My hope is that you will come to understand that you have full control over your life experience and no longer should you feel powerless.

FOCUS on only what you want

How much time do we give to focusing on what we don't want in relationships instead of what we do? This is default mode most live this way everyday. I...
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Feeling Alive!

There are so many distractions these days sometimes we can feel numb. Getting back to what makes you feel alive is important to our mental health. Wha...
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My Journey Through Relationships

This is a brief journey about who I am, how I overcame, and how I solved my relationship patterns. These experiences made care about women who are goi...
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How Well Do You Know Yourself

Knowing who we are is especially important in the process of knowing ourselves. Getting really real with yourself, this walk is about you allowing you...
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Inner conversation

We all have self talk but the question is what kind of inner conversations are we focused on within? Do they affect our reality or is it just somethin...
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Troubled?

I was sitting talking to myself giving appreciation for the free will God has given me to choose how I'm going to feel! Every hour, minute, second of ...
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FEAR

Learning to become more aware of what we see and hear is very important to our way of life. Part 1
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It's about how you FEEL

Depending on someone to make you feel good is always setting you up to be disappointed when that person is distracted and the attention is no longer o...
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Loving Yourself!

We have to love ourselves before we can love someone else. Sometimes we have this false sense of love and and starts in childhood. We learn from the w...
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