031: Burnout vs Moral Injury
It’s the health care linguistic showdown of the 21st century — the term “burnout” vs the term “moral injury”. But all is not what it seems — and the w...
Healing Healthcare Burnout
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About
Health care is the toughest it's ever been. Every Tuesday, burnout expert, speaker, and mentor Samantha Wilding brings hope and insights into how to banish burnout and overcome overwhelm. If you're a doctor, nurse, or other health professional struggling to keep your head above water, or looking for the shortest path from burnout to bliss, this is the podcast for you.
030: Conquering the 3 Core Fears
The 3 Core Fears. We all have them. And we face them surprisingly often — most of us, every single day. What are they? And how do we control them (so ...
029: How Dr. Shannon Got Her Mojo Back
Doctor Shannon was a chiro on the brink of giving it all up and walking away. But just 2 months later, she’s gotten her joy, her spark, and her spunk ...
028: Overcoming Mind Control
Who, or What, controls how you think and feel in any given moment? Forget conspiracy theories… today we talk about how to take back control over how y...
027: Beating the Bullies in Health Care
Bullying is as big an epidemic in health care as COVID-19… but until we actually understand it, we’ll never figure out the right tools to fight it. Jo...
026: Healing From Financial Trauma
Often times we deny ourselves the self-care we need not because we don’t want to be cared for, but because we have a traumatic history with money. Sam...
024: Bad Self-Help Advice (Part 1)
There’s SO MUCH “self-help” advice going around on the internet today — but some of it is a landmine if used the wrong way. Breakthrough Coach Ashley ...
025: Why Do Hospitals Recommend Bad Tools?
If you’ve been scratching your head, asking why hospitals make the “Terrible 2” Recommendations for burnout recovery, we cover the answer in this podc...
023: Should We Forgive?
Should we forgive the people who’ve hurt us — even when they haven’t tried to make amends? On this episode we talk about forgiveness, who it’s really ...
022: Burnout + ADHD – Surviving the 1-2 Punch
Functioning in health care with ADHD is hard. Functioning with burnout is also hard. But when both stack, the results can be disastrous. The good news...