Why aren't dental and vision covered by medical insurance? Do you really need dental and vision insurance?People are used to major medical insurance c...

Learn how to manage pain by using the Alexander Technique.What are you doing to get in the way of how your body should be moving? Are you sitting in a...

Ayurvedic medicine may be the answer to heal what ails you.Ayurvedic medicine dates back 5,000 years in India and can easily be integrated into your h...

Recovery expectations can help you plan your plastic surgery procedure.What sort of recovery should you expect after a cosmetic surgery procedure?Firs...

Working hard takes a toll on your body. Learn how to take control of your health and boost productivity.The work world takes a toll on your body. We a...

Are you exhausted all the time? You might need to get your adrenals checked.Stressful situations activate the "fight or flight" impulses. Your adrenal...

Train your brain to better handle stress.Some stress is good for your brain. It teaches you how to problem solve under pressure and develops your stre...

What's the deal with hormone replacement therapy?Eighty percent of women will have menopause symptoms that affect health and quality of life.If you fa...

Learn how to navigate summer heat with minimal breathing issues.We're seeing some of the hottest temperatures on record across the United States. All ...

Keep your child healthy and safe this summer.Summer is underway and the kids are out of school. Without the rigors of school scheduling, it’s easy for...