This podcast is the culmination of years of research, application, and intuition into enhancing one's own health. I focus on those who share wisdom through the modalities of exercise, nutrition, plant medicine, martial arts, and yoga.
In this episode, I interview my long time friend Chris Abbott. Chris is unique in is greatness as a coach, and has a special ability to simplify thing...
In this episode Jonathan de Potter (founder of Behold Retreats) discussses the historical, present day, and future potential of these powerful plants....
In this episode, Paul shares his mission to end child hunger through his organization Food For Life Global. Food For Life Global is able to feed up to...
In this episode I speak with Steph, who discusses what led her to Mexico in search for answers to her health problems. We dicuss EMF sensitvity and th...
In this episode Kelly discusses her new book and what it means to Live The Sutras. She is well traveled and shares her insights on how to connect with...
In this episode, I speak with Josh who founded the first Co-Movement facility in Oriskany Falls NY, and Juliana the Co-Founder of Mohawk Valley. It wa...
In this episode, I speak with Joseph Bartz who is an intelligent movement teacher and practitioner based out of Berlin. He facilitates unique experien...
In this episode, Aliza talks about the health issues she was suffering from that led her to travel to Costa Rica, which ultimately revived her health ...
In this episode, Kremena talks about her introduction into yoga as well as the many incredible teachers she has learned from. She offers an approach t...
This episode is packed full of knowledge everyone can apply. If you are into fitness and health you will want to listen to what Simon says in this pod...