Welcome to the HealthN.E.S.S podcast! Where we give insight into the personal training business across Canada. Trainers from across the country will speak out about the industry, their business, lifestyle, approach with their clients and much more!!! We as health professionals need to unite together. Our competition is fast food, lack of motivation, depression, anxiety, low quality of life etc... We'll work together as a team and help as many people as possible attain they're life's health and fitness goals! This is going to be awesome!!
Sam Barber the Fitness Coach/Powerlifter sets the standard in professionalism and high quality service in the fitness space. It was rewarding to learn...
Want to know about some of the principles that I apply in a fitness plan? In this episode, The HealthN.E.S.S Coach will go over the exercise portion o...
Want to know about some of the principles that I apply in a fitness plan? In this episode, The HealthN.E.S.S Coach will go over the exercise portion o...
A great opportunity to have a sit down with Cristian Caila to talk about his journey both as a MMA practitioner and personal trainer. Enjoy! Instagra...
What does the "Spirit" acronym in the HealthN.E.S.S company mean? Today I go over this with some advice related to overall health. Instagram: @health...
This holiday season I'm looking to raise money for the Make-A-Wish foundation. Anyone who donates a minimum of 20$ will get a free fitness program. In...
In this episode I get the fortunate opportunity to speak with experienced physiotherapist Jethro Constant. It was a lot of fun, also being that he is...
If you're thinking about becoming a personal trainer, new PT, or a struggling PT.... Give this a listen! Instagram: @healthness4cnd Email: healthness4...
Based on my experience as a fitness professional, this is my take and opinion as it relates to the fitness industry, excercise and nutrition. Let's st...
Want to know what my approach to fitness is? How I've helped my clients achieve a lifestyle of HealthN.E.S.S? Here are some of my training principles...