The power of words! Discussing why we need to include affirmations and the impact it can make in our life. Be sure to connect with Angel Fit & Healthy...

Meal prepping is such an amazing habit to pick up. On this episode I will not only convince you, I will lead you down a path of total success!!!Be sur...

Diving into the ongoing issue of what comes first, cardio then weights. Or weights then cardio!Be sure to connect with Angel Fit & Healthy on her vari...

If you have been struggling in your health and fitness journey, then this is the Podcast episode for you! Sharing my personal struggle over the Pandem...

Special note to self, customer service - why are they like that? My one lesson at 40. Be sure to connect with Angel Fit & Healthy on her various other...

July-er! Encouragement for all my entrepreneurs, Note to self and we are getting the real deal on having a life coach with guest Christen James ~ CJ Y...

The Raptors won, school lunch issues and an insightful talk with the international dancehall reggae artist Razor B!About Razor B:Taking the dancehall ...

An impactful look into an introvert taking over the world one step at a time!About Dwayne Morgan:Dwayne Morgan is a spoken word artist, author, and cr...

We Are Talking Raptors, Road Rage, The Blogging World. A Special Note To Self, and Much More.About Babbzy:Babbzy is an international blogger and made ...

This Episode is a intimate talk between Angel and her audience. She shares some hidden facts about herself, powerful quotes and fun facts. The convers...