Teaching can be an emotionally and physically stressful career. Since becoming a teacher 7 years ago, I gained a lot of weight, felt depressed and started getting weekly migraines. This school year I decided to get my health in check. This podcast is dedicated to helping teachers like me feel better from the inside out! Every episode is full of whimsical antics and good times while dishing out the best health and wellness advice out there! :D
There are so many problems in the teaching career right now. Every source of media complains about the world of education constantly, and it can be h...
In this episode, I dish all about setting boundaries at school. **Here are tips for speaking up for yourself**Write down on paper why you need to do t...
In this episode, I dish all about setting boundaries at school. **Here are tips for speaking up for yourself**Write down on paper why you need to do t...
In this episode, Jess discusses the year of pandemic teaching and how it impacted her teaching and career. The episode is chalked full of insight, hea...
Teacher Life is not for the faint of heart. There are a lot of hard parts. If you struggle, listen to this episode, and you might walk away with som...