This episode briefly explains the what is overthinking, reasons behind it and how to master control over it. Hope it helps!

Heart Out Loud

Oh! The Overthinking.

We see so many relationships failing now a days. What is the reason behind it and how to save a relationship if it is worth it, this episode sums that up. Listen to know more!

Fix Your Relationship !!

Materialistic life or a life full of love and care?Choice is yours.Listen to the episode and know the rest.

Bitter Truth

Stress is a part of our lives nowadays and it is normal to experience stress sometimes. But, if this stress turns out to be frequent and without any relaxations, it can not only affect us mentally but physically also. This episode focuses on what is stress and how we can try some lifestyle changes to overcome the negative effects of it.

STRESS!!!

Our workplace is where we spend half of our day at. We work so hard for our overall growth, say career wise and financially, and for the betterment of the organization we are associated with.. But when our efforts are not acknowledged or we are constantly given a hard time by the senior authorities, it becomes hard to cope up with the situation. This episode sums up the work-life crisis and the strained relationship between an employer and an employee and how an organization can work to give its employees a better place to work.

Work-Life Crisis

Recovering from a heartbreak can take a serious toll on your overall wellbeing. It is important to know when to keep holding and when to let go. This episode sums it all. Listen to it and you will understand, not much to say.

Let It Go

I was facing an emotional roller-coaster since long. The relief was temporary. But since I started following this divine human being Sh. Gaur Gopal Das, my life has changed. I am so much calm and my perspective towards life has been changed in a positive way. That's why I thought of sharing 10 of those lessons from his book "Life's Amazing Secrets" because we all need some spiritual guidance once in a while. This is just a tip of the iceberg, to dwell deeper into the secrets of living a happy life, do give a read to his book. Trust me, it is amazing, indeed.

10 Life Lessons By Sh. Gaur Gopal Das

This episode states the qualities of people who have introvert personality. An introvert might not be a great talker but the amount of emotions he/she feels is what this world needs right now. If you are an introvert, more power to you!! And if you have someone in your life who is an introvert, feel blessed to have a gem like them.Sit back and enjoy!

Perks of being an introvert!

Years ago, on the night of Diwali, something happened that scared my mother as her family was in danger of an unknown entity. Was it because of a ghost? Was it something else? Or was it just an incident? Who knows.This podcast was created on Hubhopper Studio. Click on the link to visit Hubhopper Studio - https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studio

Diwali Night

Anger is one of the main causes of all problems. Today's lifestyle has made people frustrated and agitated that sometimes situations get so messed up that it becomes difficult to control the damage. This episode explains it all about how one can control and manage the anger with some self help points. Sit back and enjoy!

Anger Management!!

Self love is the kind of love that everyone needs to fall in. But, self love is not limited to just accepting your flaws, it is also about those principles in life that one must incorporate to protect one's self respect and integrity and to be one's own boss. This episode explains it all! Sit back and enjoy!!

Self Love is Important

There are some times in our life when we experience such events which change our perspective towards certain things. This was one of my experiences which changed my view towards paranormal world. Sit back and enjoy this little horror story!Find me on Instagram - simranchopra95

My Haunted Experience

Being a good listener is also a superpower not everyone possesses. To heal a aching heart, one must know how to create a comfort space for the broken to get healed. With utmost care and patience, one must listen. 

How To Be A Good Listener

Panic attacks can be so disturbing. People might have had them but they may not know what it is. To shed some light on this topic, I am here with a segment that focuses on what is a Panic Attack and how it can be handled. Hope it helps! 

Panic Attacks - What Are They?

Having those overwhelming and racing emotions before an important event is normal, but when this feeling gets frequent and so powerful that your daily life becomes difficult, then its time to focus on yourself. This segment focuses on how to recognize anxiety and what are the red flags that you should know. 

Recognizing Anxiety

"Every secret of a writer's soul, every experience of his life, every quality of his mind, is written large in his works." - Virginia Woolf. Welcome to my headspace where you will find everything that you might need to lead a stress-free and blissful life. Sit back and enjoy! Find me here - www.instagram.com/simrann.chopraa