Hypnotic recodeFebruary 8, 2021Communication and connection with your superconscious to recode your experiencesListen/Show notes
Parenting episode threeApril 24, 2020One parent shares her concerns around her relationship with her teen daughterListen/Show notes
Parenting series call two.April 20, 2020In this episode a parent of a young child talks about her concerns around being a parent was not as she expected it to be and much more.Listen/Show notes
The first in my new series of parenting coaching callsApril 20, 2020In this episode my lovely parent shares her worry around anxiety thinking for herself and child.Listen/Show notes
You are always okFebruary 12, 2020No matter what your physical feelings, no matter how frightening they may seem, you are working perfectly and are always okListen/Show notes
Frustration and SpeedFebruary 11, 2020Notice, where in your life, you get wound up about getting somewhere in a hurry.Listen/Show notes
It is always possible to see things in a new lightFebruary 7, 2020We can all have repeated thoughts that can become habitual and they are no more real than the rest xListen/Show notes
What you focus on is what you get.January 30, 2020Wherever you focus your attention is how you see life. The great thing is that out attention can and does always change.Listen/Show notes
Lighthearted living through depression, anxiety and stressJanuary 29, 2020It may seem impossible to live a lighthearted life through the midst of a depressive cycle, anxiety or stress yet people do it every day and so can yo...Listen/Show notes