We're Gina, Jess and Greg. We know nothing about life or being adults, but we like to think we do. Help Ya Self is our attempt to question, challenge and better ourselves. Because if you don't help ya self, who will?
Season two is in the works! We just wanted to give you a quick update and let you know, we're still here and we're coming back with more Help Ya Self...
Due to continuing health problems, work travel we've been on another hiatus. We're going to start reading "Why Women Shouldn't Get Married," and Luis ...
Recorded in a Panera Bread, and after we all were visited by mischievous demons, we finally successfully pulled off this mini episode before we go o...
Once upon a time, Gina and Jess learned what Diet Tea is the difficult way. There was also this one time Gina fell asleep on a sailboat in the middle ...
We just finished reading the book, White Fragility by Robin D'Angelo. Instead of go full on into the book, we decided to do a little research and watc...
This episode can be broken down into the following:Gina, Jess and Luis cannot stop talking about the Central ValleyFight stories from the Central Vall...
The Street Smart Penguin teaches us Street lessons to keep it 100 in the streets.We also discovered that if you compliment the central valley, your li...