Episode 3: My Mental Health Journey
This was a tough episode to record. Join the rollercoaster ride of my mental health for the past few months with me and my partner, Andy. Maybe you...
Help Yourself: A Mental Health Podcast
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About
Early Childhood Intervention worker by day, mental health advocate always, I'm Aria Green. Join me in discussing all things psychology and mental health. I love learning about the brain and how to help others better their mental wellness. I want to put my love for psychology and the things I learn into an easily digested media for other people to learn about. I hope that by listening in, I can help you help yourself
Dreams & Sleep
Sleep is essential to our mental health, and dreams are an interesting phenomenon in psychology. Come learn about them both today, and pick up some ti...
History and Stigma of Mental Health
First episode! Today we're gonna start with a crash course on mental health, why it's stigmatized, and why it's important to talk about it...