Breaking up with Sugar feat. Julie Daniluk
What do Brain fog, mood swings, anxiety, depression, inflammation and heart disease all have in common? SUGAR! Sugar can cause or increase many differ...
HERspective
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About
Canadian girls, Lauren and Jess love to talk, and real girl talk is what they love most. These two bring modern perspectives and their unfiltered thoughts and opinions on all things women related. Join them and their awesome guests for lots of laughs, ugly cries and sweeping generalizations on HERspective- your girl talk headquarters.
Women on the Mics feat. Stacey Brotzel and Shahzia Noorally
We were honoured to be invited to speak at the 2021 YEG Podfest, a virtual event all about Canadian Podcasting. We were asked to be on the panel calle...
Season 2 in Review with Lauren & Jess
Before we get deep into season 3 (yipee). We wanted to do a little recap of some of our season 2 episodes. 44 eps in total and each one and each guest...
The reality of blind love feat. Kelly Chase of Love is Blind
SEASON 3 BABY!!! We are so excited to be entering our third season of the show and for our first episode of season 3 we are kicking it off with a mega...
Recognizing & Surviving Toxic & Abusive Relationships feat. Nenia Corcoran
When we think about abusive relationships our minds often go straight to physical abuse, but the reality is, that is not always the case. Abuse in rel...
Connecting, projecting and loving life! feat. Nora Wendel
The experts say everything stems from experiences we all had during our childhood and as we continue to age we agree more and more with this theory. N...
Sex Life vs. Real Life!
Like many, we were consumed by Netflix's fictional show 'Sex Life,' meaning we binged watched it in less than a week, how could you not?! The show was...
Women in Sports feat. Sabrina Razack
We welcome Researcher, Educator and soon to be Doctor, Sabrina Razack back to the show to talk about women and Trans-people in sports. Sabrina educate...
Keeping it real and chic! feat. Kimberley Marquis
With new Influencers and Content Creators popping up on social media daily, it can sometimes feel overwhelming to know who to follow for the kind of c...
What we wish we were taught in school!
There are many things that we wish we were taught in school and I am sure most people at one point or another have had the "if only I learned that soo...