CFRX Episode 6- Competing and Comfort Zones
This weeks podcast we discuss competition and how it relates to crossfit workouts. As well as challenging yourself outside your comfort zones.
Hold the Standard
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Delivering the Crossfit community the latest in information and entertainment.
CFRX Epiosde 5- Scaling workouts
This weeks episode we discuss scaling and modifying workouts to suit your specific goals. Thanks for listening and as always feel free to comment. Rev...
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Crossfit Rx's "hold the standard". Bringing the latest and most entertaining information to the Crossfit community.