The HYB Podcast is back after a hiatus! In the first episode back, Coaches Brenton and Tyler discuss the importance of in-season training for athletes...

Owners Brenton and Nicole sit down to talk about 2018. Where Honor Your Barbell Club is a facility, what they can offer you as our members and what's ...

In this episode, Brenton and Nicole dive into the coaching and performing of one rep maxes. We also talk about nutrition and mentally for these days. ...

In today’s podcast we cover some common points of conversation and opinion when it comes to the squat. Topics such as depth in the squat, variances in...

Podcast introduction as well as discussion about habits. Enjoy!