Empowering Young People, Strengthening Schools & Mobilizing Communities: Interview with John MacPhee | Episode 97
Suicide rates for our youth and young adults have been climbing since 2001. The reasons for this trend is complex but experts suggest it is a perfect ...
Meet Them Where They Are At: Social Media and Suicide Prevention for Youth
Suicide is the second leading cause of death for young people in many places around the globe, and many countries are seeing increasing rates of suici...
Tell a More Powerful Tale -- Shifting the Narrative of Suicide Prevention by Engaging People with Lived Experience: Interview with Bronwen E
Storytellers in suicide prevention have the power to shift culture and change the world in ways other stakeholders are not able to do. Our “voices of ...
Strengthening Your Spiritual Core - Practices to Create a Fun and Fulfilling Life: Interview with Kate Eckman | Episode 94
Well-being is a current obsession. When you hear this word, what comes to mind? Fitness? Nutrition? Bliss? A sense of belonging? What is often forgott...
Coping with Suicidal Thoughts -- A Cognitive-Behavioral Approach: Interview with Dr. Katie Gordon | Episode 92
In this episode, I interview Dr. Katie Gordon, a clinical psychologist and the author of the recently published book “The Suicidal Thoughts Workbook.”...
Grant Us the Serenity -- The Gifts of Long-Term Recovery: Interview with Dennis Berry | Episode
For many of us, we have experiences in our life that mark “before” and “after.” For people in long-term recovery, one of those moments is the date the...
Healing is More than Talk Therapy -- Expanding Our Models of Care as We Look to Better Serve Our AAPI Communities: Interview with Dr. DJ Ida
When we look at mental health awareness and supports in Asian American/Pacific Islander (AAPI — or AANHPI when we add in Native Hawaiian) communities ...
On Being Fearless -- Intimate Partner Violence, Women Empowerment & Well-Being: Interview with J'Anmetra "JoJo" Waddell | Episode 90
TRIGGER WARNING: This episode covers distressing content about domestic violence and physical, sexual and emotional assault.“Our deepest fear is not t...
Unplugged -- How to Reconnect with Nature in the Digital Age: Interview with Sebastian Slovin | Episode 89
There is a growing scientific field called “ecotherapy” that has demonstrated a strong connection between time spent outside in nature and improved we...