Hope to Recharge

Hope to Recharge

Matana Poupko Jacobs

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The intention of this show is to bring hope and community to those who are personally struggling with depression and anxiety or has a loved one who is struggling with depression and anxiety. Each week we will hear from those who have personal experience dealing with mental health issues as well as experts in the mental health world; from therapists and doctors to healers. We want to be your support system by sharing real stories and proving that ...Read More
The intention of this show is to bring hope and community to those who are personally stru...Read More
Episodes (104)
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The Upside of Being Down ...

19 May 2020 | 01 hr 01 min 06 secs

The Upside of Being ...

19 May 2020 | 01 hr 01 min 06 secs

Breaking the STIGMA aroun...

12 May 2020 | 58 mins 16 secs

Breaking the STIGMA ...

12 May 2020 | 58 mins 16 secs

The Art and Practice of G...

07 May 2020 | 54 mins 27 secs

The Art and Practice...

07 May 2020 | 54 mins 27 secs

The Path to Healing (Mata...

05 May 2020 | 01 hr 03 mins 05 secs

The Path to Healing ...

05 May 2020 | 01 hr 03 mins 05 secs

Educating Your Children a...

03 May 2020 | 01 hr 16 mins 33 secs

Educating Your Child...

03 May 2020 | 01 hr 16 mins 33 secs

Raising Children with GRA...

30 Apr 2020 | 56 mins 15 secs

Raising Children wit...

30 Apr 2020 | 56 mins 15 secs

Self-COMPASSION and Heali...

28 Apr 2020 | 01 hr 14 mins 18 secs

Self-COMPASSION and ...

28 Apr 2020 | 01 hr 14 mins 18 secs

Identifying and Finding G...

23 Apr 2020 | 15 mins 32 secs

Identifying and Find...

23 Apr 2020 | 15 mins 32 secs

Understanding and Healing...

21 Apr 2020 | 01 hr 14 mins 52 secs

Understanding and He...

21 Apr 2020 | 01 hr 14 mins 52 secs

Practicing Gratitude in t...

16 Apr 2020 | 21 mins 44 secs

Practicing Gratitude...

16 Apr 2020 | 21 mins 44 secs

Navigating Through and Fi...

14 Apr 2020 | 01 hr 30 mins 41 secs

Navigating Through a...

14 Apr 2020 | 01 hr 30 mins 41 secs

Gratitude for Passover (A...

09 Apr 2020 | 08 mins 07 secs

Gratitude for Passov...

09 Apr 2020 | 08 mins 07 secs

The Power of Hypnotherapy...

07 Apr 2020 | 01 hr 18 mins 50 secs

The Power of Hypnoth...

07 Apr 2020 | 01 hr 18 mins 50 secs

Goodbye Sadness (Attitude...

02 Apr 2020 | 12 mins 14 secs

Goodbye Sadness (Att...

02 Apr 2020 | 12 mins 14 secs

How RUNNING Helped My Dep...

31 Mar 2020 | 01 hr 03 mins 49 secs

How RUNNING Helped M...

31 Mar 2020 | 01 hr 03 mins 49 secs