#26 Our Final Podcast: What the Affect Avoidance Model Means to You
Following Chapter 22 in the book, we discuss the significance and future of the approach presented here, based on facilitating the universal processes...
How Therapy Works
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A non-denominational guide to psychotherapy for new and experienced therapists based on the book, Psychotherapy: A Practical Guide by Jeffery Smith MD, Joined here by Amelie Southwood LMHC
#25 Working with Trauma, PTSD, and Dissociation
Continuing our catalog of problems and how to approach them in therapy, we look at trauma, the damage it can do, and how to work with these issues. Th...
#24 Digging into Anxiety
In this episode, we look at the many and critically important problems related to anxiety and how psychotherapy can help. This episode runs parallel t...
#23 Depression, Part 2.
In this episode, we continue our discussion of depression, starting with conditions that may look like depression but aren't. We go on to discuss trea...
#22 Depression, Part 1
In this episode we begin to look at those problems that are not chosen voluntarily but are unwelcome visitors. They include depression, anxiety and di...
#21 Pride, Guilt, Shame: The Why, How, and What to Do
This time we tackle the special emotions that are products of the conscience and the internalized values, attitudes, ideals, and prohibitions that und...
#20 The Role of Thoughts and How to Work With Them
In this episode we explore what some call automatic thoughts and others call free associations, and how to work with them. In parallel with Chapter 18...
#20 Pride, Guilt, Shame: The Why, How, and What to Do
This time we tackle the special emotions that are products of the conscience and the internalized values, attitudes, ideals, and prohibitions that und...
#19: Handling Emotions in Therapy
Companion to Chapter 16, this podcast looks at how emotions can mean different things and how to work with them in your sessions.
#18 Addictions
All about addiction, what it is, why it happens, and how to help individuals and their families deal with the devastating effects of the compulsion to...