Kristen Pound is here to talk all things vegan! From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant based diet, How To Vegan is gonna cover it all. So hit that subscribe button and let's get started! For more info on Kristen, visit her website at KristenPound.com. ♡ Instagram: @howtoveganpodcast & @kristen.pound
I finally got my blood work done and today I'm sharing the results with you! Am I getting enough B12? How about Vitamin D, Iron and Omega-3?? Hit play...
Is sugar vegan? I mean, why wouldn't it be?? Well some vegans say it is and some vegans say it isn't. In today's episode, I dive into this controversi...
Can your cat be vegan? How about your dog?? If so, what should you feed them??? These are questions that I get asked A LOT. And I know how important y...
Have you ever wondered if there's an actual difference between the terms vegan and plant-based? In today's episode, I break it all down for you. HINT ...
Does 'may contain milk/eggs' on an ingredient list mean that the product is vegan or not vegan? It's confusing AF, and understandably! In this episode...
In this episode, I give you lots of helpful tips on how to start living a more eco-conscious lifestyle by focusing on producing less waste and eating ...
In today's episode I reveal the most common mistakes that new vegans make. There are SO many benefits that living a vegan lifestyle can bring you, but...
Today's episode is all about tips for transitioning to veganism. In other words, it's a beginner's guide to going (and staying!) vegan. If you're a br...
In this episode, I chat all about my top 10 vegan documentaries. From those that cover the ethical side of things (aka animal rights issues and the en...