About

Humans of Fitness originally began as a chat between mates with a microphone in the middle of the table. HoF is a podcast intended to give members of the fitness community a voice by providing a platform to openly discuss topics of interest. We catch up with people from all aspects of the fitness world including Coaches, Trainers, Athletes, Nutrition coaches and gym members alike. Hosted by Mikey Baker, each episode will take a look behind the curtain of gyms and fitness arenas all around the world. Diving into the day to day lives, thoughts and points of view of those who put in work to make themselves a little better each day.