Bye Bye 2019 trash, Hello 2020 growths
What should be left in 2019 in order to grow and receive all the blessings in 2020? Hear how I list several trash items that I'm certain you can agree...
IamFitandBeautiful
Share:
Listens: 5
About
Being self-empowered is an amazing feeling. Having the mindset to push yourself mentally, emotionally and physically is a prize! I will sit and talk to you about how to move forward, learn yourself, meditate, yoga, fitness, women empowerment and so much more. Grab a glass of wine or your journal and lets vibe!
Are you conscious of the NOW!
Do you know what mindfulness is? Have you practiced it recently? I will share with you my personal thoughts and knowledge about mindfulness and ways t...
Balance life, happy life!
Don't be afraid to seek help! A balanced life will have you on a natural high.
F*UCK ANXIETY
Anxiety seems to be one big f*uck you from your body, but it's actually a healthy chemical reaction. Listen to these tricks and tips and my personal e...
Masturbation of the mind, self care!
Forgetting to care for yourself is one mistake we make continuously without even knowing. I share some helpful tips and advice on ways to not forget "...
Ok, Kings & Queens control the vibe!
Vital information on how to control the vibe you give off and what to expect when things don't go yo way!
Your yellow brick road to Self-Love
Intuition and a glass of wine never hurt anyone! Listen to the steps I give on practicing self-love and acceptance and well-being. Let's start loving ...