This weeks episode I share more about my Gratitude Grams. A new card deck I created in April. It is a 54 card deck full of hope, inspiration and motiv...

Friends, Lets just start talking about fear. I barely scratched the surface but I hope this episode fills you with hope, love and the understanding of...

Friends, Leaning in strong to this quote from Desmond Tutu “If you are neutral in situations of injustice you have chosen the side of the oppressor” I...

Friends, Leaning in strong to this quote from Desmond Tutu “If you are neutral in situations of injustice you have chosen the side of the oppressor” I...

Grace. An action. An offering. In this weeks episode I talked about extending grace as we are slowly waking up from our pandemic. That deep reminder- ...

In the dictionary advocating is defined as: “a person who publicly supports or recommends a particular cause or policy”. In this weeks episode I tried...

Sharing in episode 25 more on grief. How grief is showing up, affecting us and how to use it for healing. Grief is this big emotion that has just come...

Friends, A gentle reminder – you are doing enough right now. Enough teaching your kids. Enough cooking. Enough cleaning. Enough working. Enough doing....

Stacy is a woman I was so lucky to connect with a few years ago. She leads with such an authentic open heart and is here to do good deep work. I am gr...

Episode 22 – Nicole Chase When I heard Nicoles story I knew I wanted to share it with you all! Nicoles story is about advocating for herself, being br...