Episode 002 // Girls Run NYC // Jessie Zapo, coach and art therapist
In this episode, we discover the "feelings PR": another kind of runner’s high. And how running and community can be keys to unlock so much more in wel...
In Motion
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About
In Motion is a new podcast exploring movement and sport. Feature interviews with all levels of athletes aim to unpack how pushing our bodies can be a key in life and wellness.
Preview 204 // Jessie Zapo Girls Run NYC
Preview 204 // Jessie Zapo Girls Run NYC by In Motion Podcast
Preview 203 // Jessie Zapo Girls Run NYC
Preview 203 // Jessie Zapo Girls Run NYC by In Motion Podcast
Preview 202 // Jessie Zapo Girls Run NYC
Preview 202 // Jessie Zapo Girls Run NYC by In Motion Podcast
Preview 201 // Jessie Zapo Girls Run NYC
Jessie Zapo is a coach and art therapist, who uses running as a tool to unlock wellness in those she coaches with Girls Run NYC. Jessie is a pioneer i...
Episode 001 // "I Gave Up Caring ..." // Lanni Marchant, marathoner and Olympian
Putting health issues behind her, and with Tokyo 2020 in her sights, we ask: what drives Canada's fastest woman in the marathon to get better, stronge...
Preview 103 // CDN Olympian & marathoner Lanni Marchant
In Motion episode 001... coming very soon.
Preview 102 // CDN Olympian & marathoner Lanni Marchant
"You don't get to walk away from something because it's hard..."