Tracking Technology for Athletes w/ Aaron Stuber (part 2)
Aaron and I return for part 2 of our conversation around wearable and tracking technology for athletes; their pros and cons, place in sport, and our e...
In The Flow
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About
Sports nutritionist and endurance coach Jackson Long finds flow through conversations on evidence-based nutrition education for athletes, plant-based diets, meditation, exercise science, the flow state, and beyond to fuel bodies, minds, and adventure through good food and meaningful movement. Jackson holds a bachelor's degree in Integrative Physiology and a master's degree in Applied Nutrition.
Wearable Technology for Athletes Random Show feat. Aaron Stuber (part 1)
What's the deal with wearable technology? Things like the Whoop strap, Oura ring, Apple Watches, glucose monitors, etc. are becoming more and more pop...
Grace Staberg: Professional Skimo Racer and Ultrarunner
Today I'm joined by young professional ski mountaineering "skimo" racer and ultrarunner, Grace Staberg. Grace is 19 and already taking the mountain at...
Eden Morris, RD | Athlete Identity, Mental Health, and the State of the Nutrition Union
I'm joined this week by registered dietitian and mountain athlete, Eden Morris. Hailing from Jackson Hole, Wyoming, Eden has been a guest on the podca...
Unbound Gravel Recap + Ultra-Endurance Nutrition: Science into Practice
After a long break from the podcast, I return to share my experience from Unbound Gravel 200 and then provide some wisdom on bridging the gap between ...
Brodie Chapman, the Vegan Jedi of the women's WorldTour
This week I sit down with Australian professional cyclist, Brodie Chapman. Brodie races for the FDJ Nouvelle-Aquitaine pro team at many of the calenda...
The Plant-Based Athlete | Performance Nutrition Frequently Asked Questions feat. Vic Johnson (part 2)
We're back with the second half of the Plant-Based Athlete FAQ, diving in and answering the most common questions about performance nutrition as an at...
The Plant-Based Athlete | Performance Nutrition Frequently Asked Questions feat. Vic Johnson (part 1)
In the final installment of my Plant-Based Athlete Nutrition information series, I'm joined by fellow plant-powered mountain athlete and nutrition ner...
Uri Carlson, RDN and the flow state of real food and real performance
Uri Carlson is a registered dietitian and mountain athlete from Breckenridge, Colorado who works with a multitude of athletes to fuel their performanc...
The Plant-Based Athlete | Need to Know Nutrients and Example Day of Eating
In the second installment of a series dedicated to helping new, aspiring, or experienced plant-based athletes thrive with their nutrition, I discuss s...