What Makes A Good Friend?
America and Theresa explore the traits that make good friends. They both ask each other whether they feel they are a good friends and why. They discu...
In the Open
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About
Join Mental Health America as we have open conversations about mental health. We're a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out.
I Hold Grudges
America and Theresa talk about the positives and negatives of holding grudges. America recognizes she holds grudges and she explains how she sees it a...
I Feel Awkward
Theresa and America talk about feeling awkward. They share instances when they’ve been awkward around people and they try to get to the bottom of why ...
I'm Not Ready To Go Back To Normal
A lot of the world is starting to open back up after the pandemic and America and Theresa explore the mindset of people who don’t want to go back to n...
Being Queer and Latino featuring Cyn Gómez
Theresa is joined by Cyn Gómez to talk about being queer and Latino. Cyn identifies as non-binary and bisexual so they share their personal journey an...
Depression in Fathers
America and Theresa are joined by Kevin Seldon to discuss depression in fathers. Kevin shares his feelings of depression and how it became harder when...
I’m Not Doing Anything In My Life
Theresa and America share times in which they questioned what they were doing with their lives. They talk about the feelings that come after big chang...
How To Deal With Being Ghosted
Melanie submitted a topic to the podcast about how to deal with being ghosted. America has dealt with a lot of ambiguous loss and this topic brings up...
Should I Stop Drinking? featuring Emily Pope
Emily Pope, the Director of Marketing at Tempest, joins America and Theresa to talk about when alcohol negatively impacts your life. Emily became sobe...
Breaking Up With A Toxic Person
Theresa and America remember the times where they broke up with toxic people. There is a discussion about all the different types of relationships tha...