Providing you the tools to reach your fitness, health and mindset potential. Discussing topics within the Health and Fitness industry, answering key questions, debunking myths and hearing from industry leaders.
Welcome to Series 3 of the Infinite Potential Podcast and what a guest we have to kick things off!! Brian Keane is someone I have followed in the Fitn...
What a Podcast!! Laura shares her incredible journey and how it has shaped who she is today including her perspective on Mental Health, her career no...
This weeks podcast is a recording of a webinar I filmed so you can choose to watch it on you tube or listen via podcast. I wanted to talk about the i...
Another solo show this week talking about the reopening of the gyms and my tips/thoughts on how to approach it. With gyms due to reopen next week I w...
Thank you for so much feedback, positivity and support following the latest podcast episode. This week I am bringing a requested topic to the table a...
I am the first to encourage people to talk and be open, especially when it comes to their mental health and perhaps if they are struggling. I am the f...
Wow! What an Episode. Terri has an incredible story to tell and for me the beauty lies in her reaction, her decisions and her drive for life following...
This week episode has been taken from a video I recorded for my Coaching Team. I discuss all things concerning your Menstrual cycle and what to look ...
I loved this podcast!! It's such a privilege to be able to talk to people and record the conversation. Hayley and I went through a training programme ...
Welcome back to the Infinite Potential Podcast. This is a shorter solo show on a topic I found myself discussing a few times this week with numerous ...