In this podcast, Coach Steve talks through the progression with one of his athletes on his way to 70.3 World Championships. We also talk about his wee...

Jason is back and we talk about all things triathlon! Kona cancelled, Collins Cup, and Lionel Sanders recent decision 

In this podcast, coach Steve talks through one of his staple bike sessions for IRONMAN and 70.3 bike development   www.insidethebigring.org

In this episode Coach Steve talks through his take on the Olympic Triathlon results!   www.insidethebigring.org

In this Coach Steve talks through common mistakes that athletes make in the Championship part of the season as well as some key training sessions for ...

In this podcast, Coach Steve talks through an athlete's early season training to IRONMAN Wisconsin who has ambitions and ability to Kona Quallify.    ...

In this podcast Coach Steve talks about his experience with Block Periodization, his workouts and structure for the block.  Also talks about swim bike...

Where did this come from!? Ben Kaunte comes on the podcast to talk through his epic finish at Challenge Miami!  We talk through his race at Challenge ...

Here we go, another big one on the schedule! Coach Jason and Steve talk through the race!

In this podcast, Coach Jason and I talk through "OFF Season" or Pre Season... and our thoughts on it. The type of workouts and phases to work through....