Insomnia Running Club
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About
I share stories and all about what gets me fired up in the world of Endurance sports. I talk about Races, Training, Inspirational stories, Personal Development and going’s on in my life on my journey of bettering myself and trying to make the best impact I can on the world.
Race Announcement Week
Just having a chat about all the goings on lately and excited to announce the new race I have been working on.
Race Announcement Week
Just having a chat about all the goings on lately and excited to announce the new race I have been working on.
What is Hard All About
Lots of questions coming into the show people asking about what is "HARD Races" and "Whats HARD all about". This episode tells it all, what I want to ...
Having The Craic With Coach Kev
This week I chat with one of Ireland's Level 3 Crossfit Coaches Kevin Mckenna @Coach_kev_kvlr, and put the world right talking all about Crossfit, the...
Infamy & Legacy
Too much time spent in my own head. This week I talk busy work life and how its tough to switch off and be present at home. I talk Infamy I talk Legac...
Freedoms, Cursing & Pints
Freedoms Cursing and Pints This week I talk about the effect the current environment we live in is taking our freedoms and courtesies away from us and...
Custard, Shoes & Soul Searching
Just Me Again In My Shed Waffling On about whats going on. This week I get deep with a pair of shoes, I share my thoughts on what lockdown has done fo...
Putting Yourself In Difficult Places
I talk about How good things are at the minute, and this thought I have about A race that I can not get out of my head