Top 10 Reasons to Turn Off Your TV and De-program Your Mind, Body and Spirit
The title says it all. Let’s take a brief look at the history of Television - what TV is and what it does t us. What is good about it and what’s not. ...
Excerpt from keynote presentation - "The Fierce Urgency of Now"
This is an EXCERPT from a keynote presentation given by Wambui "Miss Inspiration" at the "Self-Determination: The Fierce Urgency of Now" conference. T...
Holiday Stress - How to De-stress and Have more Fun During the Holidays
Holiday stress. Wow! Two words that go hand in hand. How did that happen? How did what is suppose to be the most joyous time of the year become diffic...
Our Food - What the Heck Are We Eating?
Miss Inspiration explores the topic of food and our emotional and social ties to food. The difference between the food of 20 to 30 or 40 years ago and...