Ep. 51: Layers
What might happen if we decided to step into the understanding that nothing is simply one thing and that everything has layers? For every ‘thing’ that...
Intermittent Philosophy
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About
In this solo cast, Success & Life Coach Sammy Jo, will shake your world up by hitting you with the things/thoughts you need in order to move forward with your life.
Ep. 50: Narratives
Have you ever felt stuck in a belief, thought pattern, behaviour or even relationship because you felt like there wasn't another way? Narratives are ...
Ep. 48: Nourishment
When we think of nourishment, most of us think of nutrition. In this episode SJ offers some insight into a more wholistic understanding as to what no...
Ep. 49 : Interdependence
The cultural narrative that many of us grew up with focused on how much of a dog eat dog world it is out there. This false belief that it's every Man,...
Ep. 48: Nourishment
When we think of nourishment, most of us think of nutrition. In this episode SJ offers some insight into a more wholistic understanding as to what no...
Ep. 47: The Gift Within The Grind
Fair to say we live in an overstimulated society. This episode brings to light how this constant search for stimulation might be negatively affecting...
Ep. 46: Why We Hold Onto Negative Behaviours
Limiting beliefs and self sabotaging behaviours are common. We all have them. In this episode SJ breaks down WHY we cling to these destructive behavi...
Ep. 45: A Swing And A Miss
Have you ever been so afraid of failure that you wouldn’t even take a chance? I know I have been guilty of this in the past. In this episode SJ allo...
Ep. 44: Too Many Cooks
We live in a time where we are lead to believe more is always better. No only is more better, but we should also value fast over slow, so societal co...
Ep. 43: Understanding Masking
We have all worn a 'mask' before in order to feel safe. As tribal beings, our sense of safety is directly influenced by our sense of love, connection ...