Introduction to sport, fitness and management - for iPad/Mac/PC
Share:
Listens: 65
About
This series of tracks looks at Health and Fitness centres and how they are run as well as providing an insight into the training of future elite athletes in Britain. Material is taken from The Open University course E112 Introduction to sport, fitness and management.
Sport: Health and Safety
A look at health and safety in the Gym and the precautions and checks that are taken. How the health, safety and welfare standards are met and how thi...
Sport: Health Screening
A look at the initial consultation process that is in place at the Reebok gym, and how health is assessed prior to implementing a training program.
Sport: Fitness Testing
A look at aerobic function of athletes, how this is assessed and what the test results mean.
Sport: Fitness requirements
A look at how focus, motivation and ambition need to be combined with an intense training program in order to be an elite athlete, working on strength...
Sport: Training and nutrition
A look at variety in a training program and the benefits of interval training and pliometrics to the athlete. It also shows the importance of a balanc...
Sport: Youth football training
A look at changes in training and how the workouts have been developed to mimic actions in the sport to avoid injury. How these techniques are impleme...
Community leisure: centres and PR
A look at a community led leisure centre and the focus on customer care.
Community leisure: Quality and staffing
A look at the staff and the employee attributes that the Halo leisure group look for when recruiting. How employees gain the tools and skills that are...