Iron Crew Podcast

Iron Crew Podcast

Daniel Burde

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An inspiring, entertaining, and interesting discussion of all things health and wellness with the creator of Iron Crew Athletics. Nothing is off limits with Danny Burde behind the mic as he discusses fitness, health, nutrition, parenting, mobility, relationships, sexuality, and psychology. Four episodes drop every week!  Here is what to expect. Tuesday Takeover - Photographer, videographer, and YouTuber Casey Colopy takes over the podcast each we...
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An inspiring, entertaining, and interesting discussion of all things health and wellness with the creator of Iron Crew Athletics. Nothing is off limits with Danny Burde behind the mic as he discusses fitness, health, nutrition, parenting, mobility, relationships, sexuality, and psychology. Four episodes drop every week!  Here is what to expect. Tuesday Takeover - Photographer, videographer, and YouTuber Casey Colopy takes over the podcast each we...
Read More
Episodes (163)
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The Secret to Success: Ho...

04 Aug 2021 | 23 mins 53 secs

The Secret to Succes...

04 Aug 2021 | 23 mins 53 secs

Overuse and Repetitive Us...

28 Jul 2021 | 23 mins 10 secs

Overuse and Repetiti...

28 Jul 2021 | 23 mins 10 secs

Exercise Routines for Tho...

21 Jul 2021 | 27 mins 24 secs

Exercise Routines fo...

21 Jul 2021 | 27 mins 24 secs

Optimize Recovery for Bet...

14 Jul 2021 | 29 mins 26 secs

Optimize Recovery fo...

14 Jul 2021 | 29 mins 26 secs

How to Build a Bubble But...

07 Jul 2021 | 26 mins 19 secs

How to Build a Bubbl...

07 Jul 2021 | 26 mins 19 secs

How to Naturally Boost Yo...

30 Jun 2021 | 27 mins 57 secs

How to Naturally Boo...

30 Jun 2021 | 27 mins 57 secs

How to Make Fitness a Lif...

23 Jun 2021 | 27 mins 11 secs

How to Make Fitness ...

23 Jun 2021 | 27 mins 11 secs

Get Out of the Victim Men...

16 Jun 2021 | 28 mins 12 secs

Get Out of the Victi...

16 Jun 2021 | 28 mins 12 secs

Build Size, Strength, & E...

09 Jun 2021 | 27 mins 41 secs

Build Size, Strength...

09 Jun 2021 | 27 mins 41 secs

The Ultimate Core Routine...

02 Jun 2021 | 30 mins 08 secs

The Ultimate Core Ro...

02 Jun 2021 | 30 mins 08 secs

The Dangers of CrossFit M...

26 May 2021 | 29 mins 25 secs

The Dangers of Cross...

26 May 2021 | 29 mins 25 secs

Understanding Food, and C...

19 May 2021 | 28 mins 04 secs

Understanding Food, ...

19 May 2021 | 28 mins 04 secs

High Bar vs Low Bar Back ...

12 May 2021 | 27 mins 12 secs

High Bar vs Low Bar ...

12 May 2021 | 27 mins 12 secs

High Intensity Interval T...

05 May 2021 | 29 mins 22 secs

High Intensity Inter...

05 May 2021 | 29 mins 22 secs

Why Vitamin D Is the Most...

28 Apr 2021 | 23 mins 13 secs

Why Vitamin D Is the...

28 Apr 2021 | 23 mins 13 secs