About

An inspiring, entertaining, and interesting discussion of all things health and wellness with the creator of Iron Crew Athletics. Nothing is off limits with Danny Burde behind the mic as he discusses fitness, health, nutrition, parenting, mobility, relationships, sexuality, and psychology. Four episodes drop every week!  Here is what to expect. Tuesday Takeover - Photographer, videographer, and YouTuber Casey Colopy takes over the podcast each week and turns the table on Danny. Casey brings amazing insight on the world and sparks up deep, entertaining, and insightful conversation that will blow your mind. Wednesday Guest Interview - Everyone has an interesting and inspiring story, it's Danny's job to bring it out of them.  Every guest interview brings insight, inspiration, and knowledge to help give you the tools you need to live an amazing life. Friday Week That Was - Danny shares intimate personal stories from his life every week with the intent to inspire, enlighten, and entertain. These life stories always have a wellness message behind them to help you live a better life. Sunday With Shannon - Dr. Shannon Nash is Danny's romantic partner and they share relationship and wellness advice to help shed light on this crazy thing we call love.  These episodes give you the tools you need to help you be in the best relationship of your life. For more information, visit ironcrewathletics.com