Why Don't Personal Trainers Know About Rhabdo?
Why don’t personal fitness trainers know about rhabdomyolysis (rhabdo), a serious disorder that results in muscle fiber destruction? I’ve come in con...
Joe Cannon Health Podcast
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About
Joe Cannon, MS exercise science, BS chemistry & biology has been helping people sort health facts from fiction since the 1990s. He's a no-nonsense authority on exercise, dietary supplements, sports nutrition, rhabdomyolysis (rhabdo) and personal fitness training. No hype. No spin. Just the facts in plain English.
Is Repatha The Cholesterol Drug Safe?
Repatha is a popular cholesterol-lowering medication. It's not a statin and must be injected and can dramatically reduce bad LDL cholesterol. Several ...
Vitamin D: What Is It Good For? A Lot
Vitamin D has been getting a lot from the medical world to help with a variety of health issues. But how do you sort fact from fiction? In this episod...
Personal Trainer Straight Talk
Certified personal trainer vs. qualified personal trainer. Today I sit down with Dwayne Wimmer of Vertex Fitness in Bryn Mawr Pennsylvania. We discuss...
Personal Trainer Straight Talk
Certified personal trainer vs. qualified personal trainer. Today I sit down with Dwayne Wimmer of Vertex Fitness in Bryn Mawr Pennsylvania. We discuss...
Health & Nutrition Questions & Answers
This week I’ll answer questions about health, nutrition, and exercise that I’ve been asked and questions I’ve seen people asking online. We’ll talk ab...
Health & Nutrition Questions & Answers
This week I’ll answer questions about health, nutrition, and exercise that I’ve been asked and questions I’ve seen people asking online. We’ll talk ab...
Can Spinach Help Weight Loss?
Spinach is not just a great source of magnesium and chlorophyll. Intriguing research suggests compounds in this green vegetable may help curb appetite...
Can Spinach Help Weight Loss?
Spinach is not just a great source of magnesium and chlorophyll. Intriguing research suggests compounds in this green vegetable may help curb appetite...
Coffee Health Benefits
Coffee Health Benefits. Dr. Steve Helschien, also known as Dr. Coffee, sits down with me to discuss the research on coffee's health benefits. We talk ...