This podcast is about squeezing a little joy and purpose into your life each day. We'll focus on wellness, resilience and thriving in the midst of life's challenges. And anything else that nurtures our soul.
Hi there, so glad you found me! This episode is a quick but important conversation. I want you to start and or keep paying attention to your health. S...
This episode is about hearing the flow of God in your midst. It's an encouraging spoken word piece that will take you around the world to remind you t...
It's all about our wellness! Without wellness we cannot carry out the activities we are called to live out in the world. So yes, we may need to make c...
You and I make We! We are capable, beautiful, forward moving, survivors who have a deep love for God and one another. We defy the lies we have formerl...
In this episode I talk briefly about my new book Chain Breaker https://www.aikanblackcollective.com/shop I also discuss the idea of focus, how much i...